The Top Things We Do to Cheer Ourselves Up!

Here are the top ten little things we've done to cheer ourselves up . . .

1. Watching a favorite movie. Almost half of us have done it to give ourselves a boost.

2. Snacking.

3. Going for a walk.

4. Calling a friend.

5. Cuddling with a pet.

6. Taking a nap.

7. Asking for a hug.

8. Baking things, like cookies.

9. Singing in the shower.

10. Dancing it out.


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