Big Daddy

Big Daddy

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The Top Ways People Are Reducing Stress Right Now

These are stressful times where pretty much everything feels uncertain. So . . . how are you getting through it?

A new survey found three out of four people say the pandemic has increased their stress and anxiety. And here are the top 10 ways we're reducing that stress . . . 

1. Exercising, 52%.

2. Watching more TV, 42%.

3. Sleeping, 38%.

4. Meditating, 37%.

5. Drinking more alcohol, 32%.

6. Playing games, 32%.

7. Calling or texting with friends and family, 30%.

8. Taking prescription meds, 27%.

9. Having sex, 27%.

10. Using CBD, 25%. 


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