You know, It's been kinda hard to find joy in things this year. And a new poll found 90% of us agree the world needs MORE of it. So where do you find joy? Here are a few simple activities that bring us the most joy, according to the survey . . .
1. Family dinners. 61% said it's one of the things that brings them the most joy.
2. Time spent outside, 60%.
3. Watching a favorite movie or TV show, 58%. (The Hunt)
4. Receiving a hug from a close friend or loved one, also 58%.
5. Hearing one of your favorite songs, 55%.
Also surround yourself with positive people. More than half of us say that just talking to our friends brings us joy.
The survey also found over a third of us plan to keep doing Zoom calls with loved ones even after the pandemic is over.